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Do you experience painful jaws and headache every morning? If your answer is yes, then you may be suffering from bruxism or teeth grinding. This condition is quite common among adults and children. Unfortunately, the exact cause of teeth grinding is yet to be established. Some experts argue that stress is the main cause while others claim that improper alignment of teeth causes it. Even though the cause is yet to be known, there are several treatments, which help solve this condition.

Bruxism occurs while one is asleep. This makes it difficult to discover. The common symptoms of this problem include facial pain, worn-down teeth, and headaches. The dental guard is regarded to be the easiest cure.

Reasons for using dental guard

Easily available

tgw3edf7chedc8i2k22You can get mouth guards at your local dental clinic. Moreover, you can purchase them from the local drug stores. The good thing about dental guards is that they are inexpensive. It is not advisable to purchase from a drug store. This is because you will purchase one with default size making it difficult to wear. This explains why dentists recommend getting a customized one.

Effective

When you put on dental guard, you immediately stop bruxism. This is because it prevents the jaws from closing. The teeth will not get into contact. In this way, it helps you get rid of the problem before it happens. In fact, a mouth guard is the only proven treatment which works immediately for everyone with teeth grinding problem. If you wear a bruxism guard, you are guaranteed to protect your teeth from grinding as you sleep. Certain solutions such as surgery are not proven to stop bruxism. In fact, they may work for some people and may not work for others.

Protect your teeth

tb23werfv7wedik22If you use a dental guard well, it helps protect your teeth. In fact, you can prevent gum problems and even sensitive teeth. When bruxism guard dislodges from the teeth, you are likely to bite the tongue and even damage your teeth. This is the case if you do not put it on properly.

A dental guard is the best cure for teeth grinding due to its effectiveness and availability. It is quite easy to use as you just wear it in your mouth before sleeping and you immediately get rid of bruxism. Ensure you wear a dental guard every night before sleeping until you overcome the problem.

Dental guard – best cure for bruxism

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